Our meet is tonight at Founders Bridge. Here are a few reminder of what to expect and some tips for preparing for the meet. Please go over this with your swimmers.

Arrival Time: Please arrive at the pool at 5:30, when you arrive make sure to check-in at the check-in table. Our warmup time is at 5:55. Timers and runners meeting (by timing table) at 6:15 Strokes and turns meeting (by snack bar) also at 6:15.

Address: 601 Founders Bridge Boulevard, Midlothian, VA 23113

Here is a link with more details about what to expect when at Founders Bridge: https://electriceels.swimtopia.com/for-visiting-teams

During the Meet: No one is allowed in the pool during swim meets this includes putting feet in the deep end or shallow end. There should be no foot traffic behind the blocks. Swimmers are not allowed to be behind the blocks during the meet. This includes walking through to get to the clerk of course.

Before the Meet: All swimmers should be drinking water all day. Swimmers should not be hanging around the pool today, please rest at home and save their energy. On the Creekwood swim team website there are meet nutrition ideas for before and during meet. This can be found under Meets and Events, then Swim Meet 101.

Sportsmanship: All swimmers should be cheering on their teammates when they are not swimming. Along with this swimmers should also be encouraging and kind to the swimmers from Beulah, this includes wishing them luck before a race and telling them good race after.

After the Meet: We will be going to CookOut to get milkshakes and food after the meet. All families are invited to come and hangout!