Practice Schedule
May 18th through May 29th
Monday-Friday AM
Red Level 8:00 PM - 8:55 PM
Black Level 7:00 PM - 7:55 PM
Junior Crocs 6:30 PM - 6:55 PM
June 1st through July 24th
Monday-Friday AM
Morning Sessions
Red Level 8:00 AM - 8:55 AM
Black Level 9:00 AM - 9:55 AM
Evening Sessions ( no evening sessions on fridays and meet days)
Red Level 8:00 PM - 8:55 PM
Black Level 7:00 PM - 7:55 PM
Junior Crocs 6:30 PM - 6:55 PM
Hatchlings
Will be on Mondays, Wednesdays and Thursday
Practices will start on Monday June 1st
(6-6:30pm)
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Group Qualifications
Hatchlings
- Blow bubbles with your eyes in the water
- Submerge, grab objects under water
- Jump in, push off bottom, turn toward wall, grab the side
- Swim, float, swim= sequencing front glide, roll, back float, roll, front glide and exit
- Lay back with ears in water
- Kicking with board
- Blow bubbles while kicking with board
Hatchlings Advanced
- Float on back
- Float on back while kicking, elementary backstroke
- Push off wall and streamline, front then back
- Swim underwater
- Freestyle arms
- Backstroke arms
- By end swims a minimum of 10 yards unassisted
Junior Crocs
- Prerequisite: swims 10 yards unassisted, submerges voluntarily
- Continue freestyle and backstroke technique training
- Breathe to the side during freestyle
- Begin breaststroke kick then arms
- Begin diving instructions
- Begin butterfly kick
- Treading water
- Build endurance
- By the end swims 25 yards unassisted
Black Level
- Prerequisite: freestyle, backstroke, 25 yards unassisted
- Continue freestyle, backstroke, breaststroke, diving technique training
- Butterfly arms
- starts from block
- Turns
Red Level
- Continue freestyle, backstroke, breaststroke, butterfly, diving, and turns technique training
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